I am Christian and Lonely

Written by: Joseph Koh (Photo by: Lee Wei Jie)

An unspoken human condition

Whenever someone asks me about my (6-month) study stint in Copenhagen, Denmark, I will never fail to rave about the wonders of living abroad. Yet, this often neatly conceals the fact—like placing your house key underneath the doormat—that there have been moments where I’ve never felt more alone. I had to build my seemingly enviable Scandinavian life from scratch and fast, and the loneliness bled into the cracks faster than my progress.

I don’t know about you, but I’ve never been comfortable telling someone I’m lonely. This is probably stemmed from pride, where I feel that admitting to loneliness is akin to screaming at someone that I’m needy, even among my closest friends. I’ve been lonely at many junctures in my life, from sleepless nights punctuated with endless bed-tossing to acute spells where I grapple with singlehood at 24. The scariest thought has been the fact that I am not alone, yet I feel unmistakably lonely.

We all know that loneliness cannot be simply fixed with band-aids and I do not profess to have found the cure for loneliness, but here are some thoughts about the very times where life appears bleak and overwhelming like the night sky.

1. It is perfectly normal to feel this way, even for a Christian.

Timothy Keller puts it perfectly: “Adam was lonely because he was like God, and therefore, since he was like God, he had to have someone to love, someone to work with, someone to talk to, someone to share with…Loneliness is the one problem you have because you’re made in the image of God”.

Yet, loneliness has been a topic rarely broached in the many “Christian” meetings I’ve been to. In an Asian society, appearing weak tends to be counter-intuitive, as we have been socialised to “save face” from young. Somehow, this societal culture has penetrated the church’s walls instead of Kingdom culture invading the hearts of Singaporeans — our sharing is shrouded in secrecy, vulnerability has often been sidelined for religious bravado, “I’m struggling” is conveniently blanketed by “everything’s all right”. Loneliness, whether refracted in the workplace, ministry or in singlehood, needs to be talked about in every church.

2. Loneliness is a gateway to lies.

When feelings of desolation attack like rapid fire, a lie is encased in the bullet: you are alone, abandoned, and unloved. In these debilitating moments, we tend to entertain grudging fear and insecurities, causing us to feel even hollower than before.

In many conversations I’ve had with guys, loneliness is an almost-customary reason for them to retreat to alcohol, clubbing, pornography, and masturbation — accessible coping mechanisms to numb that ineffable ache, however fleeting.

In The Year of the Flood, Margaret Atwood writes: “You can forget who you are if you’re alone too much”. In that brief yet devastating wave, a surge of negativity can swallow the strength of your spirit and your right to exist. These feelings of isolation never fail to stress that we are all in need of the reminder that we are dearly loved. We are all made for impactful community; kind and gentle words from a loved one could be wielded like sharpened swords in the silent war that is loneliness.

3. “Loneliness is ever an invitation to intimacy.”

I first heard this phrase from Steven Furtick a few years ago and it has nestled in my mind ever since. While we may not be able to withstand the feelings of loneliness, whenever negativity hurtles at us, we can consciously choose to confess our fears and ease into His presence, placid as the ocean bed. I may not have done this frequently, but whenever I do, as “deep calls to deep” (Psalm 42:7), He always finds me and provides me with what is needed to move forward. In the turbulence of emotions, I have learnt that I can dwell in the eye of the hurricane, and re-learn what “Emmanuel” truly means. I can be steadfast in the storm for I am never stuck in a spate of wretched despair. Regardless of the countless times I’ve sent God away previously, He’ll be back like the tide that never fails to kiss the shore.

4. Loneliness points to eternity.

As Christians, we are fully aware that this loneliness shall pass. These pangs of alienation are constant reminders that soon and very soon, the day when these deep longings are fulfilled shall arrive, sweeping like the morning light.

“Now we see things imperfectly, like puzzling reflections in a mirror, but then we will see everything with perfect clarity. All that I know now is partial and incomplete, but then I will know everything completely, just as God now knows me completely.” (1 Cor 13:12, NLT) While we are not always able to ascertain the cause for these feelings, we live in hope that this restlessness shall be put to sleep one day. In the meantime, let us “wait for it patiently”. (Romans 8:25)

Most importantly, it struck me recently that this aching feeling, which burns like a cauldron on the inside, is felt by God Himself, only intensified many times over. He has “chosen us in him before the foundation of the world” (Ephesians 1:4, ESV); we have always been and will always be on His mind. May loneliness never repel you from the truth that you are always on His mind. May you ever find your home in His arms when the night gets cold and dark.


JOSEPH thinks that Nasi Lemak ought to be Singapore's national dish. He is passionate in discovering how faith can collide beautifully with urban culture, and believes in mentoring the next generation. He also wishes that a singular Singaporean accent will emerge in his lifetime. Follow him @firesandtimbers.

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  1. Phyllicia

    18 June

    Thanks for sharing! This article resonates with me a lot as I struggle with loneliness a lot too. A friend once gave a perspective that we tend to look for other sources to numb our pain of loneliness, for survival sake, to feel that we are alive. So I guess it’s a reminder again that we should always turn to our true source of joy and love, where we will truly be satisfied :)

  2. Alisa

    19 June

    Hey Joseph this is so encouraging and well-thought out (: it is indeed bravery to hold onto Him through loneliness.

  3. Jo-ann

    30 June

    I thank God for inspiring you to write this, and I thank you for being real in your words. This post – as have many others on this site – showed up to me at a rather apt time. It is heartening to know that even with God in my life it is still normal to have my moments of loneliness. Thanks, once again, for writing this :)

  4. Alicia

    8 July

    Hi, thank you so much for the article. Truly, admitting one’s loneliness is never easy. I believe it is a human condition, one that affects all but one that nobody dares to admit basically due to the social stigma attached to it. It was so nice just coming across this article, reassuring me that I am not alone in being alone. I have been brushing aside this problem for far too long, and when I think that I’ve “solved it”, it comes back once again. Is there anything practical that you’ve done that actually stops the loneliness?

    • SELAH

      10 July

      Hi Alicia,

      I don’t think there is anything that will dispel the loneliness for good, however I believe that connection is key to managing it well. :) This means staying connected with God through the day, whether through prayer or worship or acts, and staying connected with community through deep, vulnerable sharing. These forms of connection have proved helpful for me!

      In His grip,
      Joseph + Team SELAH

  5. I’m not sure about mankind feeling lonely as being a consequence of being made in God’s image. Disclaimer: I haven’t had the opportunity to read the book so apologies if this is much ado about nothing. What I believe is that man is relational (imaging the relational nature within the Trinity) but the fall impairs the image of God in us and makes it hard to satisfy our relational needs (e.g. inability to love perfectly, inability to receive love, self-rejection, rejection of each other etc). I do agree it is normal though – we are fallen humans and we will never be perfectly satisfied this side of heaven.

    As someone who has struggled with singlehood for years (most of my friends are married with a kid or kids), it’s normal to struggle with it for years. Just like how we struggle to learn how to love, to forgive or to overcome sin in our lives. The feelings of loneliness come and go, and sometimes it gets really intense. But then as I keep submitting these feelings to God, the period between each episode gets longer, and I learn a bit more each time how to love myself more and how to let God fill that void. One day I realised God really was sufficient for all my needs, physical, emotional and spiritual.

    A pastor once told me: you are complete in and of yourself with God. One is a whole number. It took me a long time for that to get from my head to my heart but that seed was planted in my head first so it can bear fruit in my heart eventually.

    Thank you for sharing about this intensely personal topic so candidly. I loved reading it, and hope my little sharing will be somehow meaningful too. Shalom.

  6. Simon

    3 October

    Thanks for sharing your thoughts so openly on the net. I wonder how can one gets over loneliness if there is no family at all to turn to and friends are always so busy at work or with their own family (a norm in this society). Being single is even more prone to loneliness… society sees loneliness as a weakness and indirectly to singlehood. Advice from others will be to get married and settled down but how many times is that possible in this fast pace society where socialization besides work is hardly available? Not to mention the complication of finding a suitable mate. Turning to friends might be another emotional avenue outlet but how many times have you heard yourself apologizing over the phone for ‘disturbing’ their time or having to check if that is the ‘correct’ time to call… Just a simple call or giving your friend a small ‘fiction’ of your time could mean a lot to a friend who is crying deep inside for a touch of humanity. Even in a christian gathering, the singles can easily get lost in the crowd that revolve only issues on family and not one seems to notice the needs of the singles whom seem to be of the least need but the most in fact for socialization and acceptance.

  7. jo

    13 June

    So on this cold wintery evening, somehow or rather your words seem to have brought more warmth to my soul than the small heater next to me has. Loneliness is something…not too foreign to me. Returning back home after each semester here further punctuates the reality that loneliness knows no boundaries, be it here or back home, it stays with you. One of the biggest things that I struggle with is singlehood. Seeing friends get attached, hitched or engaged, it’s tempting to cry out to God and wonder if He has forgotten about me. But even in the midst of all these, I know for sure that God is my ever constant, and even in my loneliness, He sees and He knows, and He cradles me in His hand. And like you said, I’m always on His mind. God bless ya Joseph

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